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How I went from throwing 78mph to 95mph in 16 months [FULL GUIDE]
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The Weekly Routine I Used to Throw 95mph (in 16 Months)
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Last Updated: August 22, 2026
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![The Ultimate Pitchers Training Program To Throw 95mph [Full Program] Guide](https://i.ytimg.com/vi/_HTXWfhyBp0/mqdefault.jpg)
![How I went from throwing 78mph to 95mph in 16 months [FULL GUIDE]](https://i.ytimg.com/vi/vjWzd846R5w/mqdefault.jpg)
![How Do You Increase Throwing Velocity In Baseball [Step-By-Step Guide]](https://i.ytimg.com/vi/ipEA1csFErg/mqdefault.jpg)
