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A Synthesis of Modern Exercise Physiology and Evolutionary Theory | James Steele Ph.D. | Full HD
What Really Matters For Optimal Body Composition and Building Lean Muscle Mass (Dr. James Steele)
Is Training Effort more important than Volume - Dr. James Steele
Synthesis of Modern Exercise Physiology and Evolutionary Theory — James Steele, Ph.D. cand. (AHS14)
There's No Such Thing as Cardio | James Steele Ph.D. | HD Remaster
Debate Ended New Study On Low-Volume HIT versus High-Volume HIT (with Dr. James Steele)
The Truth: Training Volume and Muscle Growth in Trained Lifters - James Steele
A Template for Resistance Training, Updated for 2019, by James Steele | HITuni
There's No Such Thing as Cardio | James Steele II | Full Length HD
James Steele Talks Range of Motion and Repetition Duration | HITuni
An In Depth Interview with James Steele Ph.D. | Full Length HD
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Last Updated: August 20, 2026
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