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DON'T do these 3 things before SURGERY!
What to Expect the Night Before Gastric Sleeve Surgery (How to Feel Calm and Ready)
What NOT to do before surgery (and can psychedelics prepare you)
The Ultimate Surgery Preparation Guide
Surgery fear & anxiety: 3 tips to be at peace before anesthesia
Preparing for Surgery: Understanding Anesthesia
Don't sleep before surgery
Anxiety Relief Before Surgery - Doctor's Top 3 Tips
Pre Surgery Prep at Home
ANTIDOTE for ANXIETY 🤯 (even under anesthesia for surgery!)
4 tips to mentally prepare for surgery
Full Guide
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Last Updated: August 20, 2026
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